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Important Notice!

Breastfeeding is the best nutrition for healthy growth and development of babies. Good maternal nutrition helps sustain an adequate supply and quality of breast milk. Unnecessary introduction of bottle-feeding, partially or fully, or of other complementary foods and drinks may have a negative impact on breastfeeding, which may be irreversible. Consult your doctor and consider the social and financial implications before deciding to use breast milk substitutes or if you have difficulty breastfeeding. Follow usage, preparation and storage instructions of breast milk substitutes or of other complementary foods and drinks carefully as improper or unnecessary use may pose a health hazard.

My Pregnancy My Way

10 pre-labour items you’d want to check off

The first few years after you have a baby are beautiful and fulfilling. However, they can also be exhausting and overwhelming. Before your baby arrives, use this chance to pamper yourself and make some lasting memories.

Here’s a special guide on how to celebrate and mark these amazing nine months

Even with a baby bump, you can continue enjoying the things you’ve always loved doing with a little twist and creativity. Discover how you can feel more comfortable while pursuing different activities during your pregnancy at mypregnancymyway.com.

Disclaimer: Breastfeeding is the best nutrition for healthy growth and development of babies. Always consult your doctor if you are starting a new exercise regime.

References

1. http://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy-and-exercise/art-20046896